Filtered by Oral Health Goal
Bad breath (halitosis) is often a sign of underlying health issues. Before diving into the causes, it's essential to understand that maintaining oral hygiene and consulting with a dentist regularly can help mitigate this problem.
Here's why bad breath (halitosis) can be a symptom of health problems:
1. Tooth Decay
A dental cavity appears on the teeth because of excessive oral bacteria and lack of attention to oral hygiene. Cavities can lead to gum disease, further damage to the teeth, infection and abscess inflammation. It is difficult to thoroughly brush your teeth around a cavity since there are more bacteria there. These conditions contribute to bad breath and affect your oral health.
2. Periodontitis
It is caused by plaque accumulation. Uncontrolled plaque leads to the growth of bacteria and toxins that can cause bad breath, which requires medical treatment. There is even a risk of stroke and heart disease if a gum disease occurs and therefore should not be taken lightly.
3. Excessive Acid Reflux
Mental stress and pressure can result in stomach acid, leading to burp or belch and leave you mouth tasting sour and bad breath. While using an antibacterial mouthwash can help alleviate symptoms, addressing the root cause is crucial for long-term relief.
4. Dry Mouth
Saliva aids digestion by neutralizing mouth acids and killing bacteria. Insufficient saliva breeds bacteria causing bad breath and could affect your social activities. Mouthing breathing instead of nose breathing also causes dry mouth. To address the issues, you should seek medical treatment.
5. Indigestion
Overeating or consuming food that is difficult to digest leads to constipation or diarrhea, and bad breath. Maintaining a healthy and balanced diet is essential for good health and oral hygiene.
6. Colds
Increased throat and nose secretions during a cold can cause bad breath, especially if the cold lasts long. You should seek medical advice promptly. Cherish your body and minimize the possibility of bad breath.
7. Tonsilloliths
These are calcium deposits that accumulate on the tonsils (lymph nodes). These are visible at the back of the mouth or on the tonsils. These white or yellow spots may enlarge. Tonsill stones cause pain and bad breath. Therefore, if you have sore tonsils, consult a doctor immediately.
8. Disease
Many infectious diseases, such as respiratory infections, fungal infections or pneumonia, as well as diabetes, kidney or liver diseases are causes of oral disease and bad breath. The odor will persist until the underlying disease is cured.
9. Smoking
Nicotine and other toxic chemicals in cigarettes ferment in the mouth and irritate the teeth and tongue. Smoking also causes discoloration, damage to the teeth, gums, tongue and mouth and affects taste. It contributes to bad breath as well. Quitting smoking is essential as mints cannot mask the smell of cigarettes.
10. Improper Denture Care
To put it simply, it means putting a false crown on problematic teeth. Dentures that are not properly cleaned can cause plaque build-up, cause bad breath and other dental problems. Even with a suitable denture, there are still hidden gaps between it and the real tooth. The real teeth at the bottom could also suffer from tooth decay or periodontal disease that causes bad breath.
11. Unhealthy Diet and Habits
Too much alcohol and tobacco and lack of sleep, not eating enough fresh fruits and vegetables, and use of medication increase the body's acidity and cause bad breath. Besides, sugary and stinky foods not only cause bad breath but also body odor. Eating foods high in protein, high fat, fried and acidic foods, sweets, carbonated drinks, spicy and, irritating foods etc. is one of the common reasons for bad breath. Conversely, celery, coriander, ginger, and mint have a fresh scent and cleansing effect. Pure water is also an inexpensive drink to maintain a clean mouth with fresh breath.
How to Get Rid of Bad Breath (Halitosis)
Take into consideration the following tips If you're looking for bad breath cure or how to get rid of bad breath:
• Maintain regular dental check-ups
• Use an antibacterial mouthwash
• Stay hydrated to avoid dry mouth
• Follow a healthy and balanced diet and avoid foods that cause bad breath
Fresh Breath with Darlie
Maintaining fresh breath throughout the day is achievable with the comprehensive oral care regimen offered by Darlie products. The NEW Darlie Double Action Fresh Protect Toothpaste, provides stronger 12-hour bacterial protection and long-lasting fresh breath.
Complement it with Darlie Double Mint Mouthwash (Non-Alcohol) and Darlie Double Mint Mouth Spray, with 12x Anti-Odor¹ benefit with natural mint essences infused, instantly freshens your breath and protects against bacteria buildup, to keep your confident, clean, and fresh breath throughout the day!
While oral care products can help manage symptoms, it is crucial to maintain a healthy lifestyle and consult your doctor for underlying health issues. Always seek professional advice for any medical conditions or treatment.
¹In vitro study, compared with DARLIE mouth spray. Effects may vary across individuals.
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